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one-leg stance (waebal sogi)

Though this stance is primarily used for balance exercise, it is occasionally utilized in attack and defense techniques.

Stretch the stationary leg and bring the other reverse footsword on the knee joint or instep to the hollow.

When standing with the right foot, it is called a right one-leg stance and vice-versa. It can be either full facing or side facing, both in attack and defense.

one-leg stance (waebal sogi)