Ge-Baek Hosin Sool

Taekwon-Do ITF School

           

Munmu tul 문무틀 Moon-moo pattern

List of patterns

Number of movements:61
Number of attacs:43
Number of hand attacs:24
Number of food attacs:19
Number of blocks:14
Number of hand blocks:12
Number of food blocks:2
Number of ready stances:4
Diagram:

New techniques

1.
kaunde jopčcha milgi 
kaunde yopcha milgi
가운데옆차밀기 
a middle side pushing kick 
2.
nopchunde pitchuro čchagi 
nopunde bituro chagi
높은데비틀어차기 
a high twisting kick 
3.
jopčcha momčchugi 
yopcha momchoogi
옆차멈추기 
a side checking kick 
4.
kaunde jopčcha tulkchi 
kaunde yopcha tulgi
가운데옆차뚫기 
a middle side thrusting kick 
5.
annun so opchun sonkut kaunde tulkchi 
annun so opun sonkut kaunde tulgi
앉는서엎은손끝가운데뚫기 
sitting stance while executing a middle thrust with the flat finger tip 
6.
annun so jop čumok kaunde jop terigi 
annun so yop joomuk kaunde yop taerigi
앉는서옆주먹가운데옆때리기 
sitting stance while executing a middle side strike with the side fist 
7.
annun so sonkchal nadžunde jop makki 
annun so sonkal najunde yop makgi
앉는서손칼낮은데옆막기 
sitting stance while executing a low side block with the knife-hand 
8.
tvimjo kjočcha so sonkal jop terigi 
twimyo kyocha so sonkal yop taerigi
뛰며겨차서손칼옆때리기 
jump forming X stance while executing a middle outward strike 
9.
tvimjo kjočcha so nadžunde ap čirugi 
twimyo kyocha so najunde ap jirugi
뛰며겨차서낮은데앞지르기 
jump forming X stance while executing a low punch 
10.
konnun so pandalson pande čchukchjo makki 
gunnun so bandalson bandae chukyo makgi
걷는서반달손반대추켜막기 
walking stance while executing a reverse rising block with the left arc-hand 
11.
tvitbal so sonbadak pande nerjo makki 
dwitbal so sonbadak bandae naeryo makgi
뒷발서손바닥반대내려막기 
rear foot stance while executing a reverse downward block with the palm 
12.
vebal so sonkchal nadžunde jop makki sonkchal nopchunde pande jop makki 
waebal so sonkal najunde yop makgi sonkal nopunde bandae yop makgi
외발서손칼낮은데옆막기손칼데옆때반대옆막기 
one-leg stance while executing a low side block with the knife-hand and high reverse side block with the knife-hand 

Modified techniques

1.
nopchunde tvitčcha čirugi 
nopunde dwitcha jirugi
높은데뒷차지르기 
a high back piercing kick 
2.
konnun so sonkchal nopchunde jop makki 
gunnun so sonkal nopunde yop makgi
걷는서손칼데옆때옆막기 
walking stance while executing a high side block with the knife-hand 
3.
konnun so tung čumok pande ap terigi 
gunnun so ung joomuk bandae ap taerigi
걷는서등주먹반대앞때리기 
walking stance while executing a reverse front strike with the back fist 
4.
konnun so tung čumok pande joptvit terigi 
gunnun so dung joomuk bandae yopdwi taerigi
걷는서등주먹반대옆뒷때리기 
walking stance while executing a reverse side back strike with the back fist 

List of techniques

Ready posture: naranhi čunbi sogi narani junbi sogi 나란히준비서기 parallel ready stance

1.
koburjo čunbi sogi A
1. nurin tongdžak 
guburyo junbi sogi A
1. nurin tongjak
구부려준비서기
1. 느린 동작 
bending ready stance A
1. slow motion 
2.
nopchunde jopčcha čirugi
2. nurin tongdžak 
nopunde yopcha jirugi
2. nurin tongjak
높운데옆차지르기
2. 느린 동작 
a high side piercing kick
2. slow motion 
3.
nopchunde jopčcha čirugi
2. - 3. čchare čchare tongdžak 
nopunde yopcha jirugi
2. - 3. chare chare tongjak
높운데옆차지르기
2. - 3. 차례차례동작 
a high side piercing kick
2. - 3. consecutive kick 
4.
annun so opchun sonkut kaunde tulkchi 
annun so opun sonkut kaunde tulgi
앉는서엎은손끝가운데뚫기 
sitting stance while executing a middle thrust with the flat finger tip 
5.
nopchunde pande tolljo koro čchagi
5. nurin tongdžak 
nopunde bandae dollyo goro chagi
5. nurin tongjak
높은데반대돌려걸어차기
5. 느린 동작 
a high reverse hooking kick
5. slow motion 
6.
tvimjo kjočcha so sonkal jop terigi 
twimyo kyocha so sonkal yop taerigi
뛰며겨차서손칼옆때리기 
jump forming X stance while executing a middle outward strike 
7.
konnun so sonbadak nullo makki 
gunnun so sonbadak noollo makgi
걷는서손바닥눌러막기 
walking stance while executing a pressing block with the palm 
8.
konnun so sonbadak nullo makki 
gunnun so sonbadak noollo makgi
걷는서손바닥눌러막기 
walking stance while executing a pressing block with the palm 
9.
vebal so sonkchal nadžunde jop makki sonkchal nopchunde pande jop makki
9. nurin tongdžak 
waebal so sonkal najunde yop makgi sonkal nopunde bandae yop makgi
9. nurin tongjak
외발서손칼낮은데옆막기손칼데옆때반대옆막기
9. 느린 동작 
one-leg stance while executing a low side block with the knife-hand and high reverse side block with the knife-hand
9. slow motion 
10.
koburjo čunbi sogi A
10. nurin tongdžak 
guburyo junbi sogi A
10. nurin tongjak
구부려준비서기
10. 느린 동작 
bending ready stance A
10. slow motion 
11.
nopchunde jopčcha čirugi
11. nurin tongdžak 
nopunde yopcha jirugi
11. nurin tongjak
높운데옆차지르기
11. 느린 동작 
a high side piercing kick
11. slow motion 
12.
nopchunde jopčcha čirugi
11. - 12. čchare čchare tongdžak 
nopunde yopcha jirugi
11. - 12. chare chare tongjak
높운데옆차지르기
11. - 12. 차례차례동작 
a high side piercing kick
11. - 12. consecutive kick 
13.
annun so opchun sonkut kaunde tulkchi 
annun so opun sonkut kaunde tulgi
앉는서엎은손끝가운데뚫기 
sitting stance while executing a middle thrust with the flat finger tip 
14.
nopchunde pande tolljo koro čchagi
14. nurin tongdžak 
nopunde bandae dollyo goro chagi
14. nurin tongjak
높은데반대돌려걸어차기
14. 느린 동작 
a high reverse hooking kick
14. slow motion 
15.
tvimjo kjočcha so sonkal jop terigi 
twimyo kyocha so sonkal yop taerigi
뛰며겨차서손칼옆때리기 
jump forming X stance while executing a middle outward strike 
16.
konnun so sonbadak nullo makki 
gunnun so sonbadak noollo makgi
걷는서손바닥눌러막기 
walking stance while executing a pressing block with the palm 
17.
konnun so sonbadak nullo makki 
gunnun so sonbadak noollo makgi
걷는서손바닥눌러막기 
walking stance while executing a pressing block with the palm 
18.
vebal so sonkchal nadžunde jop makki sonkchal nopchunde pande jop makki
18. nurin tongdžak 
waebal so sonkal najunde yop makgi sonkal nopunde bandae yop makgi
18. nurin tongjak
외발서손칼낮은데옆막기손칼데옆때반대옆막기
18. 느린 동작 
one-leg stance while executing a low side block with the knife-hand and high reverse side block with the knife-hand
18. slow motion 
19.
koburjo čunbi sogi B 
guburyo junbi sogi B
구부려준비서기 
bending ready stance B  
20.
nopchunde tvitčcha čirugi
20. nurin tongdžak 
nopunde dwitcha jirugi
20. nurin tongjak
높은데뒷차지르기
20. 느린 동작 
a high back piercing kick
20. slow motion 
21.
konnun so pande ap čirugi 
gunnun so bandae ap jirugi
걷는서반대앞지르기 
walking stance while executing a reverse middle punch 
22.
koburjo čunbi sogi B 
guburyo junbi sogi B
구부려준비서기 
bending ready stance B  
23.
nopchunde tvitčcha čirugi
23. nurin tongdžak 
nopunde dwitcha jirugi
23. nurin tongjak
높은데뒷차지르기
23. 느린 동작 
a high back piercing kick
23. slow motion 
24.
konnun so pande ap čirugi 
gunnun so bandae ap jirugi
걷는서반대앞지르기 
walking stance while executing a reverse middle punch 
25.
mikulmjo tvitbal so sonbadak pande nerjo makki 
mikulmyo dwitbal so sonbadak bandae naeryo makgi
미끌며뒷발서손바닥반대내려막기 
slide forming rear foot stance while executing a reverse downward block with the palm 
26.
kaunde jobapčcha pušigi 
kaunde yop apcha busigi
가운데옆앞차부시기 
a side front snap kick
Keep the position of the hands as they were in 25. 
27.
kurumjo annun so jop čumok kaunde jop terigi 
gurumyo annun so yop joomuk kaunde yop taerigi
구르며앉는서옆주먹가운데옆때리기 
stamping motion forming sitting stance while executing a middle side strike with the side fist 
28.
mikulmjo annun so sonbadak turo makki 
mikulmyo annun so sonbadak duro makgi
미끌며앉는서손바닥들어막기 
slide forming sitting stance while executing a scooping block with a palm 
29.
annun so ap čirugi
28. - 29. iodžin tongdžak 
annun so ap jirugi
28. - 29. iojin tongjak
앉는서앞지르기
28. - 29. 이어진동작 
sitting stance while executing a front punch
28. - 29. connecting motion 
30.
annun so sonkchal nadžunde jop makki 
annun so sonkal najunde yop makgi
앉는서손칼낮은데옆막기 
sitting stance while executing a low side block with the knife-hand 
31.
kaunde jopčcha milgi 
kaunde yopcha milgi
가운데옆차밀기 
a middle side pushing kick 
32.
nopchunde pande tolljo čchagi 
nopunde bandae dollyo chagi
높은데반대돌려차기 
a high reverse turning kick 
33.
konnun so sonkchal nopchunde jop makki 
gunnun so sonkal nopunde yop makgi
걷는서손칼데옆때옆막기 
walking stance while executing a high side block with the knife-hand 
34.
mikulmjo tvitbal so sonbadak pande nerjo makki 
mikulmyo dwitbal so sonbadak bandae naeryo makgi
미끌며뒷발서손바닥반대내려막기 
slide forming rear foot stance while executing a reverse downward block with the palm 
35.
kaunde jobapčcha pušigi 
kaunde yop apcha busigi
가운데옆앞차부시기 
a side front snap kick
Keep the position of the hands as they were in 34. 
36.
kurumjo annun so jop čumok kaunde jop terigi 
gurumyo annun so yop joomuk kaunde yop taerigi
구르며앉는서옆주먹가운데옆때리기 
stamping motion forming sitting stance while executing a middle side strike with the side fist 
37.
mikulmjo annun so sonbadak turo makki 
mikulmyo annun so sonbadak duro makgi
미끌며앉는서손바닥들어막기 
slide forming sitting stance while executing a scooping block with a palm 
38.
annun so ap čirugi
37. - 38. iodžin tongdžak 
annun so ap jirugi
37. - 38. iojin tongjak
앉는서앞지르기
37. - 38. 이어진동작 
sitting stance while executing a front punch
37. - 38. connecting motion 
39.
annun so sonkchal nadžunde jop makki 
annun so sonkal najunde yop makgi
앉는서손칼낮은데옆막기 
sitting stance while executing a low side block with the knife-hand 
40.
kaunde jopčcha milgi 
kaunde yopcha milgi
가운데옆차밀기 
a middle side pushing kick 
41.
nopchunde pande tolljo čchagi 
nopunde bandae dollyo chagi
높은데반대돌려차기 
a high reverse turning kick 
42.
konnun so sonkchal nopchunde jop makki 
gunnun so sonkal nopunde yop makgi
걷는서손칼데옆때옆막기 
walking stance while executing a high side block with the knife-hand 
43.
nopchunde pitchuro čchagi 
nopunde bituro chagi
높은데비틀어차기 
a high twisting kick 
44.
konnun so tung čumok pande joptvit terigi 
gunnun so dung joomuk bandae yopdwi taerigi
걷는서등주먹반대옆뒷때리기 
walking stance while executing a reverse side back strike with the back fist 
45.
mikulmjo konnun so tung čumok pande ap terigi 
mikulmyo gunnun so ung joomuk bandae ap taerigi
미끌며걷는서등주먹반대앞때리기 
slide forming walking stance while executing a reverse front strike with the back fist 
46.
nopchunde pitchuro čchagi 
nopunde bituro chagi
높은데비틀어차기 
a high twisting kick 
47.
konnun so tung čumok pande joptvit terigi 
gunnun so dung joomuk bandae yopdwi taerigi
걷는서등주먹반대옆뒷때리기 
walking stance while executing a reverse side back strike with the back fist 
48.
mikulmjo konnun so tung čumok pande ap terigi 
mikulmyo gunnun so ung joomuk bandae ap taerigi
미끌며걷는서등주먹반대앞때리기 
slide forming walking stance while executing a reverse front strike with the back fist 
49.
suro čchagi, niundža so pchalmok tebi makki 
suroh chagi, niunja so palmok daebi makgi
쓸어차기, ㄴ자서목낮대비막기 
a sweeping kick, L stance while executing a middle guarding block with the forearm
Keep the position of the hands as they were in 48. 
50.
jopčcha momčchugi, kaunde jopčcha tulkchi
49. - 50. čchare čchare tongdžak 
yopcha momchoogi, kaunde yopcha tulgi
49. - 50. chare chare tongjak
옆차멈추기, 가운데옆차뚫기
49. - 50. 차례차례동작 
a side checking kick, a middle side thrusting kick
49. - 50. consecutive kick
Keep the position of the hands as they were in 49/2. 
51.
niundža so sonkchal jop terigi 
niunja so sonkal yop taerigi
ㄴ자서손칼옆때리기 
L stance while executing a middle outward strike 
52.
suro čchagi, niundža so pchalmok tebi makki 
suroh chagi, niunja so palmok daebi makgi
쓸어차기, ㄴ자서목낮대비막기 
a sweeping kick, L stance while executing a middle guarding block with the forearm 
53.
jopčcha momčchugi, kaunde jopčcha tulkchi
52. - 53. čchare čchare tongdžak 
yopcha momchoogi, kaunde yopcha tulgi
52. - 53. chare chare tongjak
옆차멈추기, 가운데옆차뚫기
52. - 53. 차례차례동작 
a side checking kick, a middle side thrusting kick
52. - 53. consecutive kick
Keep the position of the hands as they were in 52/2. 
54.
niundža so sonkchal jop terigi 
niunja so sonkal yop taerigi
ㄴ자서손칼옆때리기 
L stance while executing a middle outward strike 
55.
ibo omgjo tidimjo tolgi konnun so pande ap čirugi 
ibo omgyo didimyo dolgi gunnun so bandae ap jirugi
2보옮겨디디며돌기걷는서반대앞지르기 
double stepping turn forming walking stance while executing a reverse middle punch 
56.
tvimjo kjočcha so nadžunde ap čirugi 
twimyo kyocha so najunde ap jirugi
뛰며겨차서낮은데앞지르기 
jump forming X stance while executing a low punch 
57.
tvimjo kjočcha so nadžunde ap čirugi 
twimyo kyocha so najunde ap jirugi
뛰며겨차서낮은데앞지르기 
jump forming X stance while executing a low punch 
58.
tvio tolmjo čchagi 
twio dolmyo chagi
뛰어돌며 차기 
a mid-air kick 
59.
niundža so sonkchal tebi makki 
niunja so sonkal daebi makgi
ㄴ자서손칼대비막기 
L stance while executing a middle guarding block 
60.
ibo omgjo tidimjo turoogi konnun so pandalson pande čchukchjo makki 
ibo omgyo didimyo durogi gunnun so bandalson bandae chukyo makgi
2보옮겨디디며들어오기걷는서반달손반대추켜막기 
double stepping backward forming walking stance while executing a reverse rising block with the left arc-hand 
61.
konnun so nopchunde ap čirugi 
gunnun so nopunde ap jirugi
걷는서높은데앞지르기 
walking stance while executing a high punch 

Ready posture: naranhi čunbi sogi narani junbi sogi 나란히준비서기 parallel ready stance

Interpretation

Moon-moo

Moon-moo honors the 30th king of the Silla Dynasty. His body was buried near Dee Wang Am (Great King´s Rock). According to his will, the body was placed in the sea "Where my soul shall forever defend my land against the Japanese." It is said that the Sok Cul Am (Stone Cave) was built to guard his tomb. The Sok Gul Am is a fine example of the culture of the Silla Dynasty. The 61 movements in this pattern symbolize the last two figures of 661 A.D. when Moon Moo came to the throne.

Pattern is practised by the IV. Degree holder and above.